Extreme Build and Recover 2.88Kg

5 / 5 customer rating | 4 reviews

Extreme Build & Recover 2.88Kg is another size option and is also now available in Blueberry Cheesecake flavour too - Extreme Nutrition Build & Recover keeps on growing!

  • Fill the post workout nutrient window
  • Halal, Kosher and Vegetarian friendly
  • 40 servings per tub - under £1.25 per serving!
  • Multiple Protein and Carb sources
  • Contains HMB + Kre-Alkalyn
  • IOC/WADA testing safe

RRP: £64.95


Extreme Build & Recover 2.88Kg is a multi purpose high protein meal replacement is designed to re-fuel the body with essential nutrients after exercise or for the committed individual who will not settle for conventional convenience foods.

A comprehensive blend of carefully selected nutrients, each 72g serving of Build & Recover contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals, and is perfect when a healthy energy rich meal is not possible.

The different protein sources found in Build & Recover are absorbed at different speeds just like solid food.

B&R is very low in fat (only 0.9g per serving), ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction, each serving supplies 1250mg of HMB and 1500mg Kr-Evolution, which is regarded as the best creatine available anywhere.

We have used dextrose, a fast acting simple carbohydrate which creates an insulin release promoting an increased uptake of all nutrients and amino acids by the body along with fructose and maltodextrin. Fructose replaces glycogen via the liver, essential post workout.

Build and Recover is a post workout recovery drink, a high energy meal replacement and can be a high calorie weight gainer, you choose!


Extreme Build + Recover Ingredients: Maltodextrin, Dextrose, Fructose, Cross Flow Microfiltered Whey Concentrate, Glutamine Peptides, Cocoa Powder, Soya Protein Isolate, Kr-Evolution (Kre-Alkalyn), HMB, Calcium Caseinate, Chocolate Flavour, Xantham Gum, Vitamin/Mineral Premix, Stevia, Vanilla Flavour.

Allergens: Milk derivatives, Soya derivatives, Wheat derivatives.


POST WORKOUT - Extreme Build & Recover is designed to be the most complete post recovery drink available. We've all heard of the "90 minute post workout window", well this is the only shake that fills this window due to it's fast and slowly released amino acid sources. This means the sooner you can drink one after training, the sooner you start recovering and become anabolic once again.

PRE WORKOUT - for all the same reasons Build & Recover is a great post workout shake, it is also a great PRE WORKOUT drink too. By consuming a Build & Recover 1 hour before training you have just started releasing growth and recovery stimulating amino acids into your bloodstream in preperation of the work about to come as well as getting some carbs into your bloodstream for energy too.


The best post workout drink available
I can feel the difference when taking this, less DOMS, better recuperation and it tastes great too

Received: 24 September 2015 18:49
Rating: 5/5 stars

This tastes GORGEOUS!!! ( I have chocolate) It makes me want to train even when I don't want to so I can have some of this when I'm finished! I recover quicker too so job done!

Received: 13 October 2015 11:23
Rating: 5/5 stars

Tastes amazing!
Build and Recover is by far the best post workout drink ive had, it tastes amazing (Blueberry Cheesecake) and it mixes easily! Already half way through my 3rd tub and will definitely be ordering again and again!

Received: 15 October 2015 09:57
Rating: 5/5 stars

Build and recover is great tasting and perfect for me and my training needs.Being a larger athlete, I have slightly more than the recommended dose but it definitely helps me recover quicker.The shake mixes really well and tastes great. Something to look forward to after a tough session in the gym.

Received: 19 October 2015 11:45
Rating: 5/5 stars

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All UK orders are sent with FREE delivery and are normally delivered within 24-48 hours of your order being placed. All orders received by 2pm are sent the same day, w will try to send orders received later the same day too but it depends upon the time of collection by our couriers. EU member nations will be charged shipping which will be added to the total cost of their order before payment is made. Delivery will be made via a suitable international courier, and a signature will be required upon delivery. These orders will take up to 7 working days.

The Rest of the World will also be charged shipping which will be added to the total cost of their order before payment is processed. Orders will be sent via an International signed service and will take approximately 10-14 days. A signature is required upon delivery. Once your package leaves the UK we cannot control how your country handles the package in relation to customs or otherwise.

If we have a shortage of any particular product you may have ordered we will contact you with alternative colours, flavours, sizes or styles. If none of the alternatives offered are acceptable we will give you an anticipated delivery date for the out of stock items to arrive with you, if this is unacceptable we will send you an e-mail to confirm cancellation of the order and refund made.  Please note that refunds can take up to 10 days to show in your account.

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Sports nutrition products to gain muscle size and increase strength.Burn fat,  lose weight, get lean & ripped.Increase energy pre workout and speed up recovery post workout.
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